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[DOWNLOAD] "Take the Fight Out of Food" by Donna Fish * eBook PDF Kindle ePub Free

Take the Fight Out of Food

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eBook details

  • Title: Take the Fight Out of Food
  • Author : Donna Fish
  • Release Date : January 15, 2010
  • Genre: Health, Mind & Body,Books,Health & Fitness,Diet & Nutrition,
  • Pages : * pages
  • Size : 6598 KB

Description

All foods are good. That is the message of this commonsense book that helps parents speak to their kids about food and nutrition. It is a message that is long overdue, especially when you consider that 81 percent of ten-year-olds are afraid of being fat -- half are already dieting -- and twelve million American children are obese. There is a disease gripping our nation's children and it strikes early. Take the Fight Out of Food offers a cure.

This practical guide is filled with hands-on tools and in-depth advice for putting a stop to unhealthy eating habits before they begin. In Take the Fight Out of Food parents will learn how to:

β€’ Understand their own "food legacy" and how it affects their children

β€’ Keep their children connected to food in a positive way

β€’ Talk to their kids about food and nutrition

β€’ Recognize and deal with the six types of eaters --

including the Picky Eater, the Grazer, and the Beige Food Eater

With guidance, inspiration, and encouragement, this invaluable book helps parents to teach their children to eat for life in a positive and healthy family environment.


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