(DOWNLOAD) "Take Control of Your Life: The CBT-Based Guide to Combat Anxiety, Depression and Overthinking, Learning to Resist Temptation and Find Your Comfort Zone. Program Your Mind with Mindfulness Meditation" by Drake Moore # Book PDF Kindle ePub Free
eBook details
- Title: Take Control of Your Life: The CBT-Based Guide to Combat Anxiety, Depression and Overthinking, Learning to Resist Temptation and Find Your Comfort Zone. Program Your Mind with Mindfulness Meditation
- Author : Drake Moore
- Release Date : January 18, 2021
- Genre: Psychology,Books,Health, Mind & Body,Science & Nature,Self-Improvement,
- Pages : * pages
- Size : 430 KB
Description
Taking control of your life may seem like an unfathomable mystery, but actually, the steps to making it happen are simple and straightforward if you are prepared to have an open mind and do the work.
And if you are, and you're ready to let go of the things that are holding you back and step up to life, you'll find that life will step up to meet you.
How? Reading this book and all the incredible information it contains will show you the way to overcome your anxiety and fear and become the boss of your life!
You will:
Clearly understand how to overcome anxiety, stress, and negative thoughts to learn that to set clear firm boundaries with the people in your lives, at work, and in your personal lives is the best way to protect yourself from the negative effects of this kind of behavior.Learn how to determine your values and what is important to you. Your purpose will be to live life to the fullest by taking care of your relationships, finances, and overall happiness to the best of your abilities.Realize how important it is to maintain a positive attitude that is absolutely essential for taking control of your life to never give up at the first sign of trouble or difficulty.Have a full knowledge about neuroscience and the study of the development, structure, and function of the brain and how this is connected with our thought and behaviors.And much more!
Take control of your life by challenging yourself, your fear, and your mind; start now being what you really want to be.
Order your copy now and start taking the first steps to improve your life!
Post a Comment for "(DOWNLOAD) "Take Control of Your Life: The CBT-Based Guide to Combat Anxiety, Depression and Overthinking, Learning to Resist Temptation and Find Your Comfort Zone. Program Your Mind with Mindfulness Meditation" by Drake Moore # Book PDF Kindle ePub Free"